Ballet as an adult is one of the most quietly radical things you can do for yourself. Whether you’re returning to the barre after years away, starting completely fresh, or deepening a serious practice, the leotard you wear matters more…
So, you’ve decided to take gymnastics to the next level as an adult. You are returning after years away, starting fresh, or training for competition. Whatever your reason, the right leotard matters more than most people realise. An ill-fitting leotard…
Let me tell you something I learned after years of dragging a leotard, two pairs of shoes, a water bottle, a hairnet, three bobby pins, and someone else’s forgotten tights across a studio floor in a bag that was clearly…
There is a moment every serious ballet dancer remembers the first time their teacher says, “I think you’re ready for pointe.” Every serious ballet dancer remembers hearing, “You’re ready for pointe.” It is exciting. It is also a little overwhelming.…
